In 100 g (Grams) of Currants, red and white, raw there is 56 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Currants, red and white, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Currants, red and white, raw

Currants, red and white, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, red and white, raw are listed below.

Water	83.95 g	83.95%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	1.4 g	1.4%
Total lipid (fat)	0.2 g	0.2%
Ash	0.66 g	0.66%
Carbohydrate, by difference	13.8 g	13.8%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	7.37 g	7.37%
Sucrose	0.61 g	0.61%
Glucose (dextrose)	3.22 g	3.22%
Fructose	3.53 g	3.53%
Calcium, Ca	33 mg	0.03%
Iron, Fe	1 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	44 mg	0.04%
Potassium, K	275 mg	0.28%
Sodium, Na	1 mg
Zinc, Zn	0.23 mg
Copper, Cu	0.107 mg

Nutrients in Currants, red and white, raw